My father in law had a heart attack a few years back. He was rushed into hospital and, once stabilised, was interviewed by a doctor along these lines -
Are you a smoker?
I was but I gave it up.
Ah good, when did you quit?
In the ambulance on the way here.
A heart attack is not to be recommended as a smoking cure but he never had another fag and is still going strong fifteen or so years later. He has better health and more cash and, best of all, he has seen five grandchildren grow up.
Giving up is tough but focussing on the right benefits for you will help you through it.
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