>> Even when six and seven speed blocks came in the extra sprockets were used to
>> fill the gaps rather than expand the range. Most of us from that era are
>> still riding or walking about without problems.
It was something I experienced 40+ years ago in the early eighties when I started doing long distance touring rides. Was off the bike for weeks and getting up from seated and starting to walk. Once moving it eased.
Mostly stopped after I regeared the bike and went altogether when I got a Galaxy with proper touring gears.
The limp just became a habit....
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Dynamic hip screw new
Dynamic hip screw new