If its getting your wick, then yes allow it. Its a fairly safe process that is asking for permision.
I dropped Zone alarm completely two years back.
I use Vista and win 7, both are using microsoft security esentials, both utilise the built in windows firewall, and both run through the netgear router firewall.
My systems are safe, not been infected for years, very unobtrusive and does not suffer performance degradation
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