I'd not come across those, they look handy. But I'm not sure that they fully protect you. From the Facebook one
"Facebook still will have access to everything that you do while you are on facebook.com, including your Facebook comments, photo uploads, likes, any data you share with Facebook connected apps, etc."
I found the Buzzfeed article in it which says
"The data sharing with Facebook happens via Facebookâs Software Development Kit (SDK), which helps app developers incorporate particular features and collect user data so Facebook can show them targeted ads, among other functions. When a user puts personal information into an app, that information may also be sent by the SDK to Facebook."
So I don't think it's always clear what is a Facebook connected app.
Here is the full Buzzfeed article www.buzzfeednews.com/article/meghara/period-tracker-apps-facebook-maya-mia-fem
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