I used to take about 10 pills a day - vits, fish oil, lycopene, garlic, MSM/Chondroitin, low dose aspirin etc. Medical opinion suddenly said aspirin wasn't a good idea and I gave up on the lot a year ago, with no apparent decline in my health or faculties. Mind you I was shocked when my doctor told me that 5 cans of Magners didn't count as 5 pieces of fruit a day!
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